How many calories in Symbio Organic Instant Oat Flakes 300 g (Symbio)
How many calories in 1× package
300 g
1086 kcal
How many calories in 2× package
600 g
2172 kcal
How many calories in 3× package
900 g
3258 kcal
How many calories in 0.5× package
150 g
543 kcal
1086 kcal
Nutritional values in Symbio Organic Instant Oat Flakes 300 g per 100 g:
Energy value362
Proteins11.00
Animaln.d.
Plantn.d.
Fats7.40
Saturated0
Monounsaturated0
Polyunsaturated0
Carbohydrates57.00
Net carbs45.00
Sugars1.90
Cholesterol0
Fibre12.00
How many vitamins in Symbio Organic Instant Oat Flakes 300 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Symbio Organic Instant Oat Flakes 300 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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