How many calories in Scottish Porridge Oats (Asda)
How many calories in 1× portion
40 g
147 kcal
How many calories in 2× portion
80 g
294 kcal
How many calories in 3× portion
120 g
440 kcal
How many calories in 4× portion
160 g
587 kcal
147 kcal
Nutritional values in Scottish Porridge Oats per 100 g:
Energy value
367
Proteins
12.00
Animal n.d.
Plant n.d.
Fats
6.20
Saturated 1.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
61.00
Net carbs 61.00
Sugars n.d.
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Scottish Porridge Oats:
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