How many calories in Crispy & Crunchy Oat Clusters with Dark Chocolate (Jordans Country Crisp)
How many calories in 1× tablespoon
7 g
31 kcal
How many calories in 2× tablespoon
14 g
63 kcal
How many calories in 3× tablespoon
21 g
94 kcal
How many calories in 1× portion
45 g
202 kcal
31 kcal
Nutritional values in Crispy & Crunchy Oat Clusters with Dark Chocolate per 100 g:
Energy value448
Proteins9.20
Animaln.d.
Plantn.d.
Fats15.60
Saturated3.80
Monounsaturated6.20
Polyunsaturated3.30
Carbohydrates64.70
Net carbs58.90
Sugars20.90
Cholesteroln.d.
Fibre5.80
How many vitamins in Crispy & Crunchy Oat Clusters with Dark Chocolate:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Crispy & Crunchy Oat Clusters with Dark Chocolate:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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