How many calories in ASDA Free From Rainbow Hoops Cereal contains corn, rice and oat rings fortified with niacin (Asda Free From)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
30 g
115 kcal
27 kcal
Nutritional values in ASDA Free From Rainbow Hoops Cereal contains corn, rice and oat rings fortified with niacin per 100 g:
Energy value
383
Proteins
6.00
Animal n.d.
Plant n.d.
Fats
1.67
Saturated 0.33
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
83.33
Net carbs 79.33
Sugars 21.00
Cholesterol
n.d.
Fibre
4.00
How many vitamins in ASDA Free From Rainbow Hoops Cereal contains corn, rice and oat rings fortified with niacin:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in ASDA Free From Rainbow Hoops Cereal contains corn, rice and oat rings fortified with niacin:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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