How many calories in Scottish Jumbo Whole Rolled Oats (Waitrose Duchy Organic)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 1× package
1000 g
3720 kcal
26 kcal
Nutritional values in Scottish Jumbo Whole Rolled Oats per 100 g:
Energy value372
Proteins12.20
Animaln.d.
Plantn.d.
Fats7.30
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates59.50
Net carbs49.60
Sugars0.90
Cholesteroln.d.
Fibre9.90
How many vitamins in Scottish Jumbo Whole Rolled Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Scottish Jumbo Whole Rolled Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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