How many calories in High Fibre Mixed Berry Granola (Co-op)
How many calories in 1× package
500 g
2100 kcal
How many calories in 1× portion
45 g
189 kcal
How many calories in 1× tablespoon
7 g
29 kcal
How many calories in 2× tablespoon
14 g
59 kcal
2100 kcal
Nutritional values in High Fibre Mixed Berry Granola per 100 g:
Energy value420
Proteins10.89
Animaln.d.
Plantn.d.
Fats11.33
Saturated3.56
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.44
Net carbs56.88
Sugars15.56
Cholesteroln.d.
Fibre7.56
How many vitamins in High Fibre Mixed Berry Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in High Fibre Mixed Berry Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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