How many calories in Sardines, canned in oil, drained
How many calories in 0.5× portion
40 g
88 kcal
How many calories in 1× portion
80 g
176 kcal
How many calories in 0.5× package
60 g
132 kcal
How many calories in 1× package
120 g
264 kcal
176 kcal
Nutritional values in Sardines, canned in oil, drained per 100 g:
Energy value
220
Proteins
23.30
Animal n.d.
Plant n.d.
Fats
14.10
Saturated 22.70
Monounsaturated 4.80
Polyunsaturated 38.90
Carbohydrates
0
Net carbs 0
Sugars 0
Cholesterol
65.00
Fibre
n.d.
How many vitamins in Sardines, canned in oil, drained:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sardines, canned in oil, drained:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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