How many calories in Sardines, canned in oil, drained

How many calories in 0.5× portion

40 g
88 kcal

How many calories in 1× portion

80 g
176 kcal

How many calories in 0.5× package

60 g
132 kcal

How many calories in 1× package

120 g
264 kcal
2 kcal

Nutritional values per 100 g:

Energy value 220
Proteins 23.30
Animal n.d.
Plant n.d.
Fats 14.10
Saturated 22.70
Monounsaturated 4.80
Polyunsaturated 38.90
Carbohydrates 0
Net carbs 0
Sugars 0
Cholesterol 65.00
Fibre n.d.

How many vitamins in Sardines, canned in oil, drained:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Sardines, canned in oil, drained:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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