How many calories in Plaice, in crumbs, fried in lard
How many calories in 1× piece
120 g
274 kcal
How many calories in 2× piece
240 g
547 kcal
How many calories in 3× piece
360 g
821 kcal
How many calories in 4× piece
480 g
1094 kcal
274 kcal
Nutritional values in Plaice, in crumbs, fried in lard per 100 g:
Energy value
228
Proteins
18.00
Animal n.d.
Plant n.d.
Fats
13.70
Saturated 5.70
Monounsaturated 6.10
Polyunsaturated 1.30
Carbohydrates
8.60
Net carbs 8.60
Sugars 0.30
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Plaice, in crumbs, fried in lard:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plaice, in crumbs, fried in lard:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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