How many calories in Whiting, in crumbs, fried in sunflower oil, weighed with bones and skin
How many calories in 1× piece
92 g
158 kcal
How many calories in 2× piece
184 g
316 kcal
How many calories in 3× piece
276 g
475 kcal
How many calories in 4× piece
368 g
633 kcal
158 kcal
Nutritional values in Whiting, in crumbs, fried in sunflower oil, weighed with bones and skin per 100 g:
Energy value
172
Proteins
16.30
Animal n.d.
Plant n.d.
Fats
9.30
Saturated 1.10
Monounsaturated 1.90
Polyunsaturated 5.90
Carbohydrates
6.30
Net carbs 6.30
Sugars 0.20
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Whiting, in crumbs, fried in sunflower oil, weighed with bones and skin:
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