How many calories in Haddock, steamed, weighed with bones and skin

How many calories in 1× piece

120 g
91 kcal

How many calories in 2× piece

240 g
182 kcal

How many calories in 3× piece

360 g
273 kcal

How many calories in 4× piece

480 g
364 kcal
1 kcal

Nutritional values per 100 g:

Energy value 76
Proteins 17.60
Animal n.d.
Plant n.d.
Fats 0.50
Saturated 0.10
Monounsaturated 0.10
Polyunsaturated 0.20
Carbohydrates 0
Net carbs 0
Sugars 0
Cholesterol 32.00
Fibre n.d.

How many vitamins in Haddock, steamed, weighed with bones and skin:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Haddock, steamed, weighed with bones and skin:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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