How many calories in Hoki, grilled

How many calories in 1× piece

120 g
145 kcal

How many calories in 2× piece

240 g
290 kcal

How many calories in 3× piece

360 g
436 kcal

How many calories in 4× piece

480 g
581 kcal
145 kcal

Nutritional values in Hoki, grilled per 100 g:

Energy value 121
Proteins 24.10
Animal n.d.
Plant n.d.
Fats 2.70
Saturated 0.50
Monounsaturated 0.70
Polyunsaturated 0.60
Carbohydrates 0
Net carbs 0
Sugars 0
Cholesterol n.d.
Fibre n.d.

How many vitamins in Hoki, grilled:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Hoki, grilled:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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