How many calories in Parrot fish
How many calories in 1× piece
120 g
100 kcal
How many calories in 2× piece
240 g
199 kcal
How many calories in 3× piece
360 g
299 kcal
How many calories in 4× piece
480 g
398 kcal
100 kcal
Nutritional values in Parrot fish per 100 g:
Energy value
83
Proteins
19.90
Animal n.d.
Plant n.d.
Fats
0.40
Saturated 0.10
Monounsaturated n.d.
Polyunsaturated 0.20
Carbohydrates
0
Net carbs 0
Sugars 0
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Parrot fish:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Parrot fish:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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