How many calories in Plaice, grilled, weighed with bones and skin
How many calories in 1× piece
120 g
84 kcal
How many calories in 2× piece
240 g
168 kcal
How many calories in 3× piece
360 g
252 kcal
How many calories in 4× piece
480 g
336 kcal
84 kcal
Nutritional values in Plaice, grilled, weighed with bones and skin per 100 g:
Energy value70
Proteins14.70
Animaln.d.
Plantn.d.
Fats1.20
Saturated0.20
Monounsaturated0.30
Polyunsaturated0.30
Carbohydrates0
Net carbs0
Sugars0
Cholesterol37.00
Fibren.d.
How many vitamins in Plaice, grilled, weighed with bones and skin:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plaice, grilled, weighed with bones and skin:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Plaice, grilled, weighed with bones and skin? Check out other :
- Boylans Fruit Farm Quality Frozen Pineapple 350g
- Dorsz atlantycki filet bez skóry
- Blakemans Supreme Sausage 16's 4.54kg
- Herring, in oatmeal, fried in vegetable oil
- Jackfish
- Donegal Catch 4 Breaded Cod Atlantic Fillets 429g
- Scampi, in breadcrumbs, frozen, fried in blended oil
- Squid frozen
- Tunczyk w sosie własnym
- Kedgeree
- Ocean Pearl White Fish Fillet SL BL 170-220g 6-8Oz (1Kg)
- Big Al's Fully Cooked 1/4 Pounder Beef Burgers
Check out the that other users were looking for