How many calories in Skate
How many calories in 1× piece
120 g
77 kcal
How many calories in 2× piece
240 g
154 kcal
How many calories in 3× piece
360 g
230 kcal
How many calories in 4× piece
480 g
307 kcal
77 kcal
Nutritional values in Skate per 100 g:
Energy value64
Proteins15.10
Animaln.d.
Plantn.d.
Fats0.40
Saturatedn.d.
Monounsaturated0.10
Polyunsaturated0.20
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Skate:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Skate:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Skate? Check out other :
- Goldstar Steakburger 5.44kg
- Paluszki rybne Lidl
- Chunky Cod Fish Fingers
- Donegal Catch Atlantic Cod 100% Natural Fillets 400g
- Skate, grilled, weighed with bones
- Young's 4 Fish Fillets in Crispy Breadcrumbs 600g
- Battered cod fillets
- Young's Atlantic 4 Cod Fillets 400g
- Ocean Pearl U/5 Squid Rings 1kg (700g net)
- Taramasalata
- Cod loin
- Kilmore Quay Haddock Goujons 250g
Check out the that other users were looking for