How many calories in Redfish

How many calories in 1× piece

200 g
196 kcal

How many calories in 2× piece

400 g
392 kcal

How many calories in 3× piece

600 g
588 kcal

How many calories in 4× piece

800 g
784 kcal
196 kcal

Nutritional values in Redfish per 100 g:

Energy value98
Proteins18.40
Animaln.d.
Plantn.d.
Fats2.70
Saturated0.50
Monounsaturated0.80
Polyunsaturated0.50
Carbohydrates0
Net carbs0
Sugars0
Cholesterol42.00
Fibren.d.

How many vitamins in Redfish:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Redfish:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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