How many calories in Roe cod hard
How many calories in 1× piece
100 g
104 kcal
How many calories in 2× piece
200 g
208 kcal
How many calories in 3× piece
300 g
312 kcal
How many calories in 4× piece
400 g
416 kcal
104 kcal
Nutritional values in Roe cod hard per 100 g:
Energy value
104
Proteins
21.70
Animal n.d.
Plant n.d.
Fats
1.90
Saturated 30.60
Monounsaturated 0.40
Polyunsaturated 41.40
Carbohydrates
0
Net carbs 0
Sugars 0
Cholesterol
330.00
Fibre
n.d.
How many vitamins in Roe cod hard:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Roe cod hard:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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