How many calories in Catfish, steamed, weighed with bones

How many calories in 1× portion

100 g
101 kcal

How many calories in 2× portion

200 g
202 kcal

How many calories in 3× portion

300 g
303 kcal

How many calories in 4× portion

400 g
404 kcal
101 kcal

Nutritional values in Catfish, steamed, weighed with bones per 100 g:

Energy value 101
Proteins 18.20
Animal n.d.
Plant n.d.
Fats 3.10
Saturated 0.40
Monounsaturated 0.90
Polyunsaturated 0.90
Carbohydrates 0
Net carbs 0
Sugars 0
Cholesterol 52.00
Fibre n.d.

How many vitamins in Catfish, steamed, weighed with bones:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Catfish, steamed, weighed with bones:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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