How many calories in Catfish, steamed, weighed with bones
How many calories in 1× portion
100 g
101 kcal
How many calories in 2× portion
200 g
202 kcal
How many calories in 3× portion
300 g
303 kcal
How many calories in 4× portion
400 g
404 kcal
101 kcal
Nutritional values in Catfish, steamed, weighed with bones per 100 g:
Energy value101
Proteins18.20
Animaln.d.
Plantn.d.
Fats3.10
Saturated0.40
Monounsaturated0.90
Polyunsaturated0.90
Carbohydrates0
Net carbs0
Sugars0
Cholesterol52.00
Fibren.d.
How many vitamins in Catfish, steamed, weighed with bones:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Catfish, steamed, weighed with bones:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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