How many calories in Turbot, grilled
How many calories in 1× piece
120 g
146 kcal
How many calories in 2× piece
240 g
293 kcal
How many calories in 3× piece
360 g
439 kcal
How many calories in 4× piece
480 g
586 kcal
146 kcal
Nutritional values in Turbot, grilled per 100 g:
Energy value122
Proteins22.70
Animaln.d.
Plantn.d.
Fats3.50
Saturated0.90
Monounsaturated0.80
Polyunsaturated0.70
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Turbot, grilled:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Turbot, grilled:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Turbot, grilled? Check out other :
- Boylans Fruit Farm Quality Frozen Pineapple 350g
- Sushi noriko
- Cod, smoked, poached
- Ocean Pearl 230-285g Raw Cod Fillets Skin On & Boneless 2.27kg (1.816kg net)
- Tilapia
- Lyons Seafoods Co Cooked Mussels 400g
- Paragon Quality Foods Ltd U.S. Classic Beef Burgers 48 x 113g (5.42kg)
- Tunczyk kawalki w oleju 185g (140g)
- Kezie 6 Kangaroo Sausages 360g
- Rock Salmon/Dogfish, in batter, fried in dripping
- Battered haddock
- Blakemans Premier Pork Sausage 4.54kg
Check out the that other users were looking for