How many calories in Salted Date Peanut Overnight Oats (The Good Grain)
How many calories in 1× tablespoon
7 g
14 kcal
How many calories in 2× tablespoon
14 g
27 kcal
How many calories in 3× tablespoon
21 g
41 kcal
How many calories in 1× portion
150 g
293 kcal
14 kcal
Nutritional values in Salted Date Peanut Overnight Oats per 100 g:
Energy value
195
Proteins
5.00
Animal n.d.
Plant n.d.
Fats
8.10
Saturated 2.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
28.00
Net carbs 24.50
Sugars 12.00
Cholesterol
n.d.
Fibre
3.50
How many vitamins in Salted Date Peanut Overnight Oats:
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