How many calories in Plain Jumbo Porridge Oats (Moma)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
76 kcal
How many calories in 1× portion
450 g
1625 kcal
25 kcal
Nutritional values in Plain Jumbo Porridge Oats per 100 g:
Energy value
361
Proteins
11.70
Animal n.d.
Plant n.d.
Fats
6.00
Saturated 1.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
60.30
Net carbs 51.00
Sugars 1.80
Cholesterol
n.d.
Fibre
9.30
How many vitamins in Plain Jumbo Porridge Oats:
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