How many calories in Plain Jumbo Porridge Oats (Moma)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
76 kcal
How many calories in 1× portion
450 g
1625 kcal
25 kcal
Nutritional values in Plain Jumbo Porridge Oats per 100 g:
Energy value361
Proteins11.70
Animaln.d.
Plantn.d.
Fats6.00
Saturated1.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.30
Net carbs51.00
Sugars1.80
Cholesteroln.d.
Fibre9.30
How many vitamins in Plain Jumbo Porridge Oats:
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