How many calories in Instant Oats (Harvest Morn)
How many calories in 1× package
57 g
60 kcal
How many calories in 2× package
114 g
121 kcal
How many calories in 3× package
171 g
181 kcal
How many calories in 0.5× package
28.5 g
30 kcal
60 kcal
Nutritional values in Instant Oats per 100 g:
Energy value106
Proteins4.10
Animaln.d.
Plantn.d.
Fats1.40
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.30
Net carbs16.80
Sugars4.70
Cholesteroln.d.
Fibre1.50
How many vitamins in Instant Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Instant Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Instant Oats? Check out other :
- Strawberry Crisp
- Cocoa Keto Granola
- High Protein Cereal
- Nibs Etc. Oat, Almond & Honey Granola is now available, and retails in a 450g pack.
- Płatki owsiane górskie
- Nestlé Strawberry Minis Strawberry Flavoured Cereals 250 g
- Cornflakes
- Nesquick chocolate pillows
- Gr?nola with Almond, Brazil, Cashew & Coconut
- Toffee Biscuit Flavour Cream of Rice
- Crownfield Golden Syrup Flavour Oh-So-Easy Oats have been repackaged, and retail in a 57g pack.
- Crush pillow płatki czekoladowe
Check out the that other users were looking for