How many calories in Rude Health Organic Porridge The Oatmeal 750g (Rude Health)

How many calories in 1× tablespoon

10 g
38 kcal

How many calories in 2× tablespoon

20 g
76 kcal

How many calories in 0.5× cup

55 g
209 kcal

How many calories in 1× portion

750 g
2850 kcal
38 kcal

Nutritional values in Rude Health Organic Porridge The Oatmeal 750g per 100 g:

Energy value 380
Proteins 10.20
Animal n.d.
Plant n.d.
Fats 6.40
Saturated 1.00
Monounsaturated 2.60
Polyunsaturated 2.60
Carbohydrates 66.00
Net carbs 58.40
Sugars 1.00
Cholesterol 0
Fibre 7.60

How many vitamins in Rude Health Organic Porridge The Oatmeal 750g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Rude Health Organic Porridge The Oatmeal 750g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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