How many calories in Super Seedy & Nutty Porridge (Bio & Me Oats & Plenty)
How many calories in 1× package
400 g
1504 kcal
How many calories in 1× portion
50 g
188 kcal
How many calories in 2× package
800 g
3008 kcal
How many calories in 1× tablespoon
7 g
26 kcal
1504 kcal
Nutritional values in Super Seedy & Nutty Porridge per 100 g:
Energy value
376
Proteins
11.00
Animal n.d.
Plant n.d.
Fats
11.00
Saturated 1.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
51.00
Net carbs 37.00
Sugars 9.60
Cholesterol
n.d.
Fibre
14.00
How many vitamins in Super Seedy & Nutty Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Super Seedy & Nutty Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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