How many calories in Fruit Bowl Blackcurrant Flakes

How many calories in 1× package

16 g
51 kcal

How many calories in 0.5× package

8 g
26 kcal

How many calories in 1× tablespoon

7 g
22 kcal

How many calories in 2× tablespoon

14 g
45 kcal
3 kcal

Nutritional values per 100 g:

Energy value 320
Proteins 1.50
Animal n.d.
Plant n.d.
Fats 1.00
Saturated 0.30
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 70.00
Net carbs 62.50
Sugars 58.00
Cholesterol 0
Fibre 7.50

How many vitamins in Fruit Bowl Blackcurrant Flakes:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Fruit Bowl Blackcurrant Flakes:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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