How many calories in Porridge Oats with Wheatbran (Essential Waitrose)

How many calories in 1× package

1000 g
3550 kcal

How many calories in 2× package

2000 g
7100 kcal

How many calories in 3× package

3000 g
10650 kcal

How many calories in 0.5× package

500 g
1775 kcal
3550 kcal

Nutritional values in Porridge Oats with Wheatbran per 100 g:

Energy value 355
Proteins 12.90
Animal n.d.
Plant n.d.
Fats 6.30
Saturated 1.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 56.00
Net carbs 44.50
Sugars 1.10
Cholesterol n.d.
Fibre 11.50

How many vitamins in Porridge Oats with Wheatbran:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Porridge Oats with Wheatbran:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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