How many calories in Porridge Oats with Wheatbran (Essential Waitrose)
How many calories in 1× package
1000 g
3550 kcal
How many calories in 2× package
2000 g
7100 kcal
How many calories in 3× package
3000 g
10650 kcal
How many calories in 0.5× package
500 g
1775 kcal
3550 kcal
Nutritional values in Porridge Oats with Wheatbran per 100 g:
Energy value
355
Proteins
12.90
Animal n.d.
Plant n.d.
Fats
6.30
Saturated 1.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
56.00
Net carbs 44.50
Sugars 1.10
Cholesterol
n.d.
Fibre
11.50
How many vitamins in Porridge Oats with Wheatbran:
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