How many calories in Rolled Oats (Melvit)
How many calories in 1× package
160 g
581 kcal
How many calories in 2× package
320 g
1162 kcal
How many calories in 1× portion
50 g
182 kcal
How many calories in 2× portion
100 g
363 kcal
581 kcal
Nutritional values in Rolled Oats per 100 g:
Energy value
363
Proteins
13.00
Animal n.d.
Plant n.d.
Fats
5.70
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
60.00
Net carbs 50.00
Sugars n.d.
Cholesterol
n.d.
Fibre
10.00
How many vitamins in Rolled Oats:
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