How many calories in Quaker Oats Porridge To Go Strawberry, Raspberry & Cranberry Breakfast Square 55g
How many calories in 1× package
55 g
215 kcal
How many calories in 0.5× package
27.5 g
107 kcal
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
55 kcal
4 kcal
Nutritional values per 100 g:
Energy value
390
Proteins
5.90
Animal n.d.
Plant n.d.
Fats
6.60
Saturated 0.80
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
74.00
Net carbs 68.10
Sugars 20.00
Cholesterol
0
Fibre
5.90
How many vitamins in Quaker Oats Porridge To Go Strawberry, Raspberry & Cranberry Breakfast Square 55g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oats Porridge To Go Strawberry, Raspberry & Cranberry Breakfast Square 55g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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