How many calories in Quaker Oats Porridge To Go Strawberry, Raspberry & Cranberry Breakfast Square 55g (Quaker Oats)
How many calories in 1× package
55 g
215 kcal
How many calories in 2× package
110 g
429 kcal
How many calories in 3× package
165 g
644 kcal
How many calories in 0.5× package
27.5 g
107 kcal
215 kcal
Nutritional values in Quaker Oats Porridge To Go Strawberry, Raspberry & Cranberry Breakfast Square 55g per 100 g:
Energy value390
Proteins5.90
Animaln.d.
Plantn.d.
Fats6.60
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates74.00
Net carbs68.10
Sugars20.00
Cholesteroln.d.
Fibre5.90
How many vitamins in Quaker Oats Porridge To Go Strawberry, Raspberry & Cranberry Breakfast Square 55g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oats Porridge To Go Strawberry, Raspberry & Cranberry Breakfast Square 55g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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