How many calories in Instant Oats Porridge with Red Berries (Tesco)
How many calories in 1× package
55 g
198 kcal
How many calories in 0.5× package
27.5 g
99 kcal
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
50 kcal
198 kcal
Nutritional values in Instant Oats Porridge with Red Berries per 100 g:
Energy value360
Proteins11.82
Animaln.d.
Plantn.d.
Fats3.82
Saturated0.73
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates65.09
Net carbs56.54
Sugars19.27
Cholesteroln.d.
Fibre8.55
How many vitamins in Instant Oats Porridge with Red Berries:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Instant Oats Porridge with Red Berries:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Instant Oats Porridge with Red Berries? Check out other :
- Berry Granola
- Crunchy nut salted caramel
- Paddy O's Cereals Date and Coconut Gluten Free Granola 2kg
- Berry Granola
- Paddy O's Cereals Gluten Free Granola Date + Coconut 400 g
- Quaker Oat So Simple Golden Syrup Porridge PMP 8x36g
- Harvest Home Corn Flakes 500g
- Choco Kulki Chocolate Flavour Cereal Crunchy
- Costa Berry Compote & Crunchy Granola
- Porridge Oats 1Kg
- Quaker Oat So Simple Original Porridge PMP 12x27g
- Mind Hot Cereal
Check out the that other users were looking for