How many calories in Maple and brown sugar oatmeal (Quaker)
How many calories in 1× portion
34 g
120 kcal
How many calories in 2× portion
68 g
240 kcal
How many calories in 3× portion
102 g
360 kcal
How many calories in 0.5× portion
17 g
60 kcal
120 kcal
Nutritional values in Maple and brown sugar oatmeal per 100 g:
Energy value353
Proteins11.76
Animaln.d.
Plantn.d.
Fats5.88
Saturated1.47
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates70.59
Net carbs61.77
Sugars11.76
Cholesteroln.d.
Fibre8.82
How many vitamins in Maple and brown sugar oatmeal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Maple and brown sugar oatmeal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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