How many calories in Rolled oat flakes, wholegrain, fine (Penny)
How many calories in 1× package
500 g
1860 kcal
How many calories in 2× package
1000 g
3720 kcal
How many calories in 3× package
1500 g
5580 kcal
How many calories in 0.5× package
250 g
930 kcal
1860 kcal
Nutritional values in Rolled oat flakes, wholegrain, fine per 100 g:
Energy value372
Proteins13.50
Animaln.d.
Plantn.d.
Fats7.00
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates58.70
Net carbs58.70
Sugars0.70
Cholesteroln.d.
Fibren.d.
How many vitamins in Rolled oat flakes, wholegrain, fine:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rolled oat flakes, wholegrain, fine:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Rolled oat flakes, wholegrain, fine? Check out other :
- Crownfield Neo Pillows Cereal is now available, and retails in a 500g pack.
- Kellogg's Corn Flakes Cereal 24g
- Oatbran flakes
- Apricot Wheats
- Organic Honey, Seed & Almond Granola
- Instant Oats
- Szczytno Premium Muesli 5 Grains with Raisins 400 g
- Porridge (original)
- Melvit Secret Family Whole Rolled Oats 500 g
- Low Sugar Berry Granola
- Chocolate & Hazelnut Cereals
- M&S Food Good Gut Fruit & Multigrain Muesli is now available, and retails in a 600g pack.
Check out the that other users were looking for