How many calories in Organic Honey, Seed & Almond Granola (M&S Food)
How many calories in 1× package
500 g
2478 kcal
How many calories in 1× portion
45 g
223 kcal
How many calories in 1× tablespoon
7 g
35 kcal
How many calories in 2× tablespoon
14 g
69 kcal
2478 kcal
Nutritional values in Organic Honey, Seed & Almond Granola per 100 g:
Energy value
496
Proteins
13.78
Animal n.d.
Plant n.d.
Fats
26.00
Saturated 3.11
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
48.00
Net carbs 40.22
Sugars 13.11
Cholesterol
n.d.
Fibre
7.78
How many vitamins in Organic Honey, Seed & Almond Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Honey, Seed & Almond Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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