How many calories in Bitesize shredded wheat (Nestlé Shredded Wheat)
How many calories in 1× portion
40 g
145 kcal
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× portion
80 g
290 kcal
How many calories in 3× portion
120 g
436 kcal
145 kcal
Nutritional values in Bitesize shredded wheat per 100 g:
Energy value363
Proteins12.50
Animaln.d.
Plantn.d.
Fats2.30
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.10
Net carbs53.60
Sugars0.70
Cholesteroln.d.
Fibre12.50
How many vitamins in Bitesize shredded wheat:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bitesize shredded wheat:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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