How many calories in Golden Syrup Flavour Porridge Oat Sachets (Morrisons)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
76 kcal
How many calories in 1× portion
39 g
142 kcal
25 kcal
Nutritional values in Golden Syrup Flavour Porridge Oat Sachets per 100 g:
Energy value
363
Proteins
7.50
Animal n.d.
Plant n.d.
Fats
5.70
Saturated 0.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
70.30
Net carbs 62.60
Sugars 28.30
Cholesterol
n.d.
Fibre
7.70
How many vitamins in Golden Syrup Flavour Porridge Oat Sachets:
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