How many calories in Bran Flakes (Sainsbury's)
How many calories in 1× portion
30 g
109 kcal
How many calories in 2× portion
60 g
218 kcal
How many calories in 3× portion
90 g
327 kcal
How many calories in 4× portion
120 g
436 kcal
109 kcal
Nutritional values in Bran Flakes per 100 g:
Energy value
363
Proteins
10.10
Animal n.d.
Plant n.d.
Fats
3.00
Saturated 0.60
Monounsaturated 0.50
Polyunsaturated 1.70
Carbohydrates
67.10
Net carbs 53.50
Sugars 12.40
Cholesterol
n.d.
Fibre
13.60
How many vitamins in Bran Flakes:
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