How many calories in Quaker Oats Old Fashioned (Quaker Old Fashioned Oats)

How many calories in 1× portion

40 g
150 kcal

How many calories in 2× portion

80 g
300 kcal

How many calories in 3× portion

120 g
450 kcal

How many calories in 4× portion

160 g
600 kcal
4 kcal

Nutritional values in Quaker Oats Old Fashioned per 100 g:

Energy value 375
Proteins 12.50
Animal n.d.
Plant n.d.
Fats 7.50
Saturated 1.25
Monounsaturated 2.50
Polyunsaturated 2.50
Carbohydrates 67.50
Net carbs 57.50
Sugars 2.50
Cholesterol n.d.
Fibre 10.00

How many vitamins in Quaker Oats Old Fashioned:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Quaker Oats Old Fashioned:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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