How many calories in Quaker Oats Old Fashioned (Quaker Old Fashioned Oats)
How many calories in 1× portion
40 g
150 kcal
How many calories in 2× portion
80 g
300 kcal
How many calories in 3× portion
120 g
450 kcal
How many calories in 4× portion
160 g
600 kcal
4 kcal
Nutritional values in Quaker Oats Old Fashioned per 100 g:
Energy value
375
Proteins
12.50
Animal n.d.
Plant n.d.
Fats
7.50
Saturated 1.25
Monounsaturated 2.50
Polyunsaturated 2.50
Carbohydrates
67.50
Net carbs 57.50
Sugars 2.50
Cholesterol
n.d.
Fibre
10.00
How many vitamins in Quaker Oats Old Fashioned:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oats Old Fashioned:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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