How many calories in Fruit and Fibre Flakes (Freee)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
56 kcal
How many calories in 3× tablespoon
21 g
84 kcal
How many calories in 1× portion
30 g
120 kcal
28 kcal
Nutritional values in Fruit and Fibre Flakes per 100 g:
Energy value400
Proteins6.00
Animaln.d.
Plantn.d.
Fats8.00
Saturated6.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates70.00
Net carbs60.00
Sugars12.00
Cholesteroln.d.
Fibre10.00
How many vitamins in Fruit and Fibre Flakes:
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