How many calories in Fruit and Fibre Flakes (Freee)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
56 kcal
How many calories in 3× tablespoon
21 g
84 kcal
How many calories in 1× portion
30 g
120 kcal
28 kcal
Nutritional values in Fruit and Fibre Flakes per 100 g:
Energy value400
Proteins6.00
Animaln.d.
Plantn.d.
Fats8.00
Saturated6.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates70.00
Net carbs60.00
Sugars12.00
Cholesteroln.d.
Fibre10.00
How many vitamins in Fruit and Fibre Flakes:
Do you like Fruit and Fibre Flakes? Check out other :
- Sugar Frosted Corn Flakes
- Crunchy Rice and Wheat Flakes
- Flocons de maïs
- Cookies & Cream Flavour Cereal
- Peanut Crunch Protein Boosted Granola
- Nestlé Shreddies Original Whole Wheat Fortified Malted Cereal has been repackaged and retails in a 460g pack.
- Platki ryzowe bezglutenowe
- Tesco everyday value wheat biscuits cereal
- Toasted Wholegrain Breakfast Biscuits
- Crunchy Mixed Seed, Berry & Nut Granola
- Gluten Free Bran Flakes
- Hafer Flocken
Check out the that other users were looking for