How many calories in Protein Original Oats (Quaker Oat So Simple)
How many calories in 1× package
49 g
179 kcal
How many calories in 0.5× package
24.5 g
89 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
51 kcal
179 kcal
Nutritional values in Protein Original Oats per 100 g:
Energy value365
Proteins24.00
Animaln.d.
Plantn.d.
Fats5.40
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates52.00
Net carbs45.40
Sugars12.00
Cholesteroln.d.
Fibre6.60
How many vitamins in Protein Original Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Protein Original Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Protein Original Oats? Check out other :
- Nestum Mel
- Quaker Blueberry & Cranberry Over Night Oats Pot 58g
- Organic Pure Oaty Porridge Oats
- Natural Wheat Puffs Glazed with Chocolate Flavoured Syrup
- Weetabix Organic 24 Pack
- Apple & Cinnamon Porridge
- Multigrain Cereal
- Fortified Whole Grain Oat, Sweetened, Cereal Os
- Oat Crispies with Strawberries
- Golden Flakes of Corn with Sugar, Peanuts and Honey
- Troo Granola Nutty Fresh Granola Toasting Kit 400g
- Biona Organic Polenta Bramata 500g
Check out the that other users were looking for