How many calories in M&S Food Steel Cut Porridge is now available, and retails in a 300g pack. (M&S Food)
How many calories in 1× package
300 g
324 kcal
How many calories in 1× tablespoon
7 g
8 kcal
How many calories in 2× tablespoon
14 g
15 kcal
How many calories in 3× tablespoon
21 g
23 kcal
324 kcal
Nutritional values in M&S Food Steel Cut Porridge is now available, and retails in a 300g pack. per 100 g:
Energy value108
Proteins4.40
Animaln.d.
Plantn.d.
Fats3.50
Saturated1.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.50
Net carbs11.20
Sugars2.20
Cholesteroln.d.
Fibre2.30
How many vitamins in M&S Food Steel Cut Porridge is now available, and retails in a 300g pack.:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in M&S Food Steel Cut Porridge is now available, and retails in a 300g pack.:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like M&S Food Steel Cut Porridge is now available, and retails in a 300g pack.? Check out other :
- Instant oatmeal dinosaur eggs brown sugar flavor
- Rice Krispies
- Płatki owsiane błyskawiczne
- Choco Pillows
- Diet chef chocolate porridge
- Chocolate Chunks Granola
- Ultra peachy keen
- Protein Granola with Almonds, Seeds and Honey
- The Coco One Whole Wheat Cereal
- Kellogg's Corn Flakes 375g
- Belvita Breakfast Biscuits Yogurt Crunch Live Yogurt 5 Packs 253g
- Apple & Blueberry Flavoured Microwaveable Oats
Check out the that other users were looking for