How many calories in Original Microwaveable Oats (Quaker Oat So Simple)
How many calories in 1× package
594 g
2200 kcal
How many calories in 0.5× package
297 g
1100 kcal
How many calories in 1× portion
27 g
100 kcal
How many calories in 2× portion
54 g
200 kcal
2200 kcal
Nutritional values in Original Microwaveable Oats per 100 g:
Energy value370
Proteins11.11
Animaln.d.
Plantn.d.
Fats7.78
Saturated1.11
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates59.26
Net carbs50.37
Sugars1.11
Cholesteroln.d.
Fibre8.89
How many vitamins in Original Microwaveable Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Microwaveable Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Original Microwaveable Oats? Check out other :
- Pecan & Maple Crisp Cereal
- Bran Flakes
- Crush pillow płatki czekoladowe
- Lubella Mlekołaki Cinisy Cereal Crunchy Squares with Cinnamon 500 g
- Blueberry Wheats
- Crownfield Neo Pillows Cereal is now available, and retails in a 500g pack.
- Organic rye flakes
- Instant Oats
- Mieszanka Płatków owsianych błyskawicznych Truskawkowa
- Protein muesli
- Odlums Microwaveable Quick & Easy Porridge Oats 500g
- M&S Food Apple & Seeds Overnight Oats are now available, and retail in a 500g pack.
Check out the that other users were looking for