How many calories in Organic Sprouted Whole Wheat Flour (Rude Health)
How many calories in 1× tablespoon
7 g
23 kcal
How many calories in 2× tablespoon
14 g
45 kcal
How many calories in 3× tablespoon
21 g
68 kcal
How many calories in 4× tablespoon
28 g
90 kcal
23 kcal
Nutritional values in Organic Sprouted Whole Wheat Flour per 100 g:
Energy value
322
Proteins
16.00
Animal n.d.
Plant n.d.
Fats
2.00
Saturated 0
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
71.00
Net carbs 56.50
Sugars 8.00
Cholesterol
0
Fibre
14.50
How many vitamins in Organic Sprouted Whole Wheat Flour:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Sprouted Whole Wheat Flour:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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