How many calories in Good Grain Good You Puffed Wheat 160g (Good Grain)

How many calories in 1× tablespoon

7 g
27 kcal

How many calories in 2× tablespoon

14 g
53 kcal

How many calories in 3× tablespoon

21 g
80 kcal

How many calories in 1× portion

16 g
61 kcal
27 kcal

Nutritional values in Good Grain Good You Puffed Wheat 160g per 100 g:

Energy value 382
Proteins 13.00
Animal n.d.
Plant n.d.
Fats 2.00
Saturated 0.50
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 74.00
Net carbs 66.00
Sugars 2.00
Cholesterol 0
Fibre 8.00

How many vitamins in Good Grain Good You Puffed Wheat 160g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Good Grain Good You Puffed Wheat 160g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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