How many calories in Fruits & Seeds Muesli (Alara Organic)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
57 kcal
How many calories in 3× tablespoon
21 g
85 kcal
How many calories in 4× tablespoon
28 g
114 kcal
28 kcal
Nutritional values in Fruits & Seeds Muesli per 100 g:
Energy value407
Proteins11.00
Animaln.d.
Plantn.d.
Fats10.20
Saturated1.30
Monounsaturated2.40
Polyunsaturated5.70
Carbohydrates63.00
Net carbs53.00
Sugars15.00
Cholesteroln.d.
Fibre10.00
How many vitamins in Fruits & Seeds Muesli:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fruits & Seeds Muesli:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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