How many calories in Original Energy Overnight Oats (Linwoods)
How many calories in 1× package
300 g
1170 kcal
How many calories in 1× portion
50 g
195 kcal
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
55 kcal
1170 kcal
Nutritional values in Original Energy Overnight Oats per 100 g:
Energy value390
Proteins17.40
Animaln.d.
Plantn.d.
Fats10.40
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates52.00
Net carbs43.20
Sugars1.00
Cholesteroln.d.
Fibre8.80
How many vitamins in Original Energy Overnight Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Energy Overnight Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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