How many calories in Organic Puffed Wheat (Rude Health)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
50 kcal
How many calories in 3× tablespoon
21 g
76 kcal
How many calories in 1× portion
45 g
162 kcal
25 kcal
Nutritional values in Organic Puffed Wheat per 100 g:
Energy value
360
Proteins
13.00
Animal n.d.
Plant n.d.
Fats
1.60
Saturated 0.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
69.00
Net carbs 60.40
Sugars 1.51
Cholesterol
n.d.
Fibre
8.60
How many vitamins in Organic Puffed Wheat:
Do you like Organic Puffed Wheat? Check out other :
- Corn Flakes
- Flahavan’s Progress Oatlets Porridge Oats 1.5kg
- Chocolate Wholegrain Cereal
- Sowan's Healthy Eating Millet 500g
- Linwoods Milled Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries 425g
- Nestlé Strawberry Minis Strawberry Flavoured Cereals 250 g
- Chef Jus de Veau Lié 550g
- Caramelised Biscuit Flavoured Hot Oat Cereal
- Sea Bee Tree Irish Superfood Mixed Seeds Porridge with Irish Seaweed 500g
- Beauty Breakfast Cereal
- The Frosted One Whole Grain Cereal
- Ania Mini Ania Jungle Cocoa Bio Biscuits Organic Flakes 100 g