How many calories in Mush Blueberry Oats (Mush Foods)
How many calories in 1× portion
141 g
200 kcal
How many calories in 2× portion
282 g
400 kcal
How many calories in 3× portion
423 g
600 kcal
How many calories in 0.5× portion
70.5 g
100 kcal
200 kcal
Nutritional values in Mush Blueberry Oats per 100 g:
Energy value142
Proteins3.55
Animaln.d.
Plantn.d.
Fats4.96
Saturated3.55
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates21.28
Net carbs18.44
Sugars5.67
Cholesteroln.d.
Fibre2.84
How many vitamins in Mush Blueberry Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mush Blueberry Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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