How many calories in Multigrain mini cereal puffs (Organix)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 1× portion
90 g
335 kcal
26 kcal
Nutritional values in Multigrain mini cereal puffs per 100 g:
Energy value372
Proteins10.00
Animaln.d.
Plantn.d.
Fats1.90
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates74.30
Net carbs65.60
Sugars1.70
Cholesteroln.d.
Fibre8.70
How many vitamins in Multigrain mini cereal puffs:
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