How many calories in Multigrain Mini Cereal Puffs (Organix)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
55 kcal
How many calories in 3× tablespoon
21 g
82 kcal
How many calories in 1× portion
90 g
351 kcal
27 kcal
Nutritional values in Multigrain Mini Cereal Puffs per 100 g:
Energy value
390
Proteins
10.60
Animal n.d.
Plant n.d.
Fats
4.10
Saturated 0.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
74.20
Net carbs 67.40
Sugars 1.00
Cholesterol
n.d.
Fibre
6.80
How many vitamins in Multigrain Mini Cereal Puffs:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Multigrain Mini Cereal Puffs:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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