How many calories in Multigrain Mini Cereal Puffs (Organix)

How many calories in 1× tablespoon

7 g
27 kcal

How many calories in 2× tablespoon

14 g
55 kcal

How many calories in 3× tablespoon

21 g
82 kcal

How many calories in 1× portion

90 g
351 kcal
4 kcal

Nutritional values in Multigrain Mini Cereal Puffs per 100 g:

Energy value 390
Proteins 10.60
Animal n.d.
Plant n.d.
Fats 4.10
Saturated 0.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 74.20
Net carbs 67.40
Sugars 1.00
Cholesterol n.d.
Fibre 6.80

How many vitamins in Multigrain Mini Cereal Puffs:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Multigrain Mini Cereal Puffs:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play button App Store
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