How many calories in Apple & cinnamon porridge (Bio & Me)
How many calories in 1× package
58 g
296 kcal
How many calories in 0.5× package
29 g
148 kcal
How many calories in 1× portion
100 g
511 kcal
How many calories in 2× portion
200 g
1022 kcal
296 kcal
Nutritional values in Apple & cinnamon porridge per 100 g:
Energy value511
Proteins2.58
Animaln.d.
Plantn.d.
Fats5.10
Saturated2.32
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.49
Net carbs10.80
Sugars4.90
Cholesteroln.d.
Fibre3.69
How many vitamins in Apple & cinnamon porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Apple & cinnamon porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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