How many calories in Multi-Grain Cereal with Apples and Cinnamon (Malt-O-Meal Apple Zings)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
55 kcal
How many calories in 3× tablespoon
21 g
83 kcal
How many calories in 1× portion
33 g
130 kcal
28 kcal
Nutritional values in Multi-Grain Cereal with Apples and Cinnamon per 100 g:
Energy value394
Proteins3.03
Animaln.d.
Plantn.d.
Fats3.03
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates90.91
Net carbs87.88
Sugars48.48
Cholesteroln.d.
Fibre3.03
How many vitamins in Multi-Grain Cereal with Apples and Cinnamon:
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