How many calories in Mornflake Superfast Fruit & Fibre 55g (Mornflake)
How many calories in 1× package
55 g
211 kcal
How many calories in 0.5× package
27.5 g
105 kcal
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
211 kcal
Nutritional values in Mornflake Superfast Fruit & Fibre 55g per 100 g:
Energy value
383
Proteins
11.70
Animal n.d.
Plant n.d.
Fats
5.90
Saturated 3.70
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
68.10
Net carbs 62.60
Sugars 24.60
Cholesterol
0
Fibre
5.50
How many vitamins in Mornflake Superfast Fruit & Fibre 55g:
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