How many calories in Coconut and Honey Wholegrain Cereal (Gold and Grains Nutribix)

How many calories in 1× tablespoon

7 g
27 kcal

How many calories in 2× tablespoon

14 g
54 kcal

How many calories in 3× tablespoon

21 g
81 kcal

How many calories in 1× portion

48 g
186 kcal
27 kcal

Nutritional values in Coconut and Honey Wholegrain Cereal per 100 g:

Energy value388
Proteins10.63
Animaln.d.
Plantn.d.
Fats4.17
Saturated1.88
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates70.83
Net carbs61.87
Sugars10.00
Cholesteroln.d.
Fibre8.96

How many vitamins in Coconut and Honey Wholegrain Cereal:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in Coconut and Honey Wholegrain Cereal:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
Do you like Coconut and Honey Wholegrain Cereal? Check out other :
Check out the that other users were looking for